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What is Hypnotherapy?

Hypnotherapy is a state of deep relaxation, which calms the conscious mind, your senses are in a heightened state of awareness and open to suggestions.
At no time are you unconscious or asleep. You are always in control and aware of everything going on around you.
It is a wonderfully relaxing and natural experience like daydreaming, where you are able to talk quiet easily throughout the whole process. In this totally relaxed state the subconscious mind is able to enhance memory, accelerate the healing process and access inner thoughts and feelings to resolve and give relief to many issues.

Analytical Hypnotherapy

Analytical Hypnotherapy is a type of hypnotherapy used for treating emotional and psychological issues. Using hypno-Analysis to discover the original cause, enabling you to resolve current problems and make significant changes. Analytical Hypnotherapy is used to treat many problems including: Anorexia, Anxiety, Depression, Emotional Traumas, Migraine, M.S and M.E. Phobias, Sexual Issues and Stress.

Suggestion Hypnotherapy

Suggestion hypnotherapy can be used on a wide variety of problems including: Smoking cessation, Weight Loss and Pain Relief. While in a state of deep relaxation the conscious mind is less active, allowing positive suggestions to guide and help you achieve your goals and accept new behavioural patterns.
Changes using suggestion hypnotherapy are usually made within the first few sessions.

Hypnotherapy can help with most emotional and physical problems too. If you suffer from clinical depression, schizophrenia or epilepsy please consult your GP or medical consultant for their advise and guidance before making an appointment.

FOR FURTHER INFORMATION AND TO BOOK AN APPOINTMENT PLEASE CONTACT:

KEITH CHASTON Dip Hyp MBIH
MASTER CLINICAL HYPNOTHERAPIST
CERTIFIED PRACTITIONER
MEMBER OF THE BRITISH INSTITUTE OF HYPNOTHERAPY BIH
Telephone: 0191 2575527
email keith@keithchastonhypnotherapy.co.uk

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